Forge Your Strength
More than a gym. We are a crucible where discipline, resilience, and power are forged. Step into the ring.
Explore ClassesWelcome to the Grind
Sticks And Stones Boxing was founded on a simple, raw principle: hard work pays off. We believe in the transformative power of boxing to build not just fighters, but disciplined individuals. Our gym is a no-ego zone, a community built on sweat, respect, and the shared goal of self-improvement.
Whether you're a seasoned amateur looking to compete, or a complete beginner wanting to learn the fundamentals and get in the best shape of your life, you have a home here. We provide world-class coaching, top-tier equipment, and an atmosphere that pushes you to be better every single day.
Find Your Fight
From fundamentals to advanced sparring, we have a class that fits your skill and ambition.
Boxing Fundamentals
Master the basics. Learn proper stance, footwork, punches, and defensive techniques in a supportive environment. Perfect for beginners.
Power & Conditioning
Build explosive power and relentless endurance. This high-intensity class combines heavy bag work, circuit training, and core exercises.
Advanced Sparring
For experienced boxers. Test your skills in a controlled, technical sparring session under the watchful eye of our pro coaches. (Invitation only)
Meet the Trainers
Led by veterans of the sport, our coaches are dedicated to your growth.
Mateo "sticks" Barreda
Head Coach & Founder
Contact
E-mail us
Phone: (402) 805-2247